Nova Sports Performance Camps

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Watch First Touch - 4

Watch First Touch - 4

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First Touch - 4

Full Access Pass • 1m 11s

Find a wall you can pass against. Take a touch to control the ball then pass with the same foot. Use the inside of your foot.
Perform 5 passes with your right foot then change and use 5 passes with your left foot.

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  • First Touch - 5
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    First Touch - 5

    First Touch - 5

    One touch passing against a wall. Keep control and use both feet!

  • First Touch - 6
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    First Touch - 6

    First Touch - 6

    Control with the inside of your foot and pass with the outside of the same foot. Bring the ball across your body with your first touch. Stay in control of the ball.

  • First Touch - 7
    01:00
    First Touch - 7

    First Touch - 7

    Keep control of the ball as you control the ball with one foot and pass with the opposite foot. Try to bring the ball across your body with your first touch.

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