Training Exercises To Prepare You For College
Villanova Director of Sports Performance, Kevin Miller, provides exercises and workouts specific to soccer. These are the same workouts performed by D1 players at Villanova. These exercises will help you to prepare for the next step in your soccer journey.
College Soccer Decision Making
Former Villanova Captain, Luca Mellor, walks you through the key factors you need to consider when thinking about college soccer.
Junior Soccer Drills
Ball drills and exercises to improve technique and develop ball skills. Ideal for junior players.
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98 videosFull Access Pass
98 videos
Access to the entire site including the entire video library.
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32 videosJunior Soccer Video Library
32 videos
This package contains all the video series on this website for junior soccer:
Junior Ball Skills - Fundamentals
Junior Ball Skills - Moves To Use In A Game
Junior Ball Skills - Improve Your First Touch
These videos contain technical exercises that players of all skill levels can work on. Recommen... -
Junior Ball Skills - Improve Your First Touch
11 videos
Former Villanova Men's Soccer Captain, Luca Mellor takes you through 11 fun exercises that will help you improve your first touch.
