Kevin's coaching philosophy is at the foundation of his success as a sports performance coach. Kevin has worked with professional soccer teams as well as with the Villanova men's and women's soccer programs. He is a fantastic resource for student athletes at Villanova. In this performance package, Kevin shares training tips and tricks that will help aspiring college athletes improve their athletic performance. This video package includes the same workouts that Villanova soccer players are put through in their weekly training.
This package includes foundational exercises that can be built into any daily routine; pre-workout exercises and warm up routines; speed development exercises and workouts; strength development exercises and workouts; and recovery & mobility exercises.
All of these exercises and workouts are taught and ran by Kevin Miller. This video package provides a unique opportunity to have access to the same resources as division 1 college athletes.
If you want to play soccer at the collegiate level you need to be prepared to train like a collegiate athlete. This package will help you on your journey as a top athlete.