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Watch Foundation 6. Learn to Push Yourself

Watch Foundation 6. Learn to Push Yourself

Foundation 6. Learn to Push Yourself

College Performance Package 1. Foundation Program • 38s

Up Next in College Performance Package 1. Foundation Program

  • Foundation 7. Lifestyle

    1. Sleeping Pattern - Go to sleep at the same time every night and wake up at the same time every morning. The health benefits to this practice are substantial.
    2. Nutrition - Eat the healthiest food you can afford. This might be difficult if you are not in charge of your groceries, but do what y...