#2 (Windscreen wipers)

#1

Full Access Pass • 47s

Make sure you get a feel for the ball between your feet. Challenge yourself to perform this exercise without looking straight down at the ball - this forces you to get a real feel for the ball with your feet.
This will be the base exercise for this series so it is important to feel comfortable moving the ball this way.

Up Next in Full Access Pass

00:40

#2 (Windscreen wipers)

#2 (Windscreen wipers)
00:42

#3

#3
00:42

#4 (Ball Roll)

#4 (Ball Roll)

Next video will start in 30 seconds

#2 (Windscreen wipers)

#1

Full Access Pass • 47s

Share with friends

Up Next in Full Access Pass

#2 (Windscreen wipers)

#3

#4 (Ball Roll)