Watch First Touch - 3
Find a wall you can pass against. Take a touch to control the ball then pass with the same foot. Use the inside of your foot.
Perform 5 passes with your right foot then change and use 5 passes with your left foot.
One touch passing against a wall. Keep control and use both feet!
Control with the inside of your foot and pass with the outside of the same foot. Bring the ball across your body with your first touch. Stay in control of the ball.