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Watch Strength Training 10. Split Squat 2 Hand DB Curl

Watch Strength Training 10. Split Squat 2 Hand DB Curl

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Strength Training 10. Split Squat 2 Hand DB Curl

College Performance Package 4. Strength Training • 21s

Up Next in College Performance Package 4. Strength Training

02:46

Strength Training 11. Push Up Challenege

Strength Training 11. Push Up Challenege

Push ups are a great body weight exercise. This 2 minute challenge is a good way to measure your strength training progress.